Yoga Retreats And Yoga Classes By The Yoga Collaboration

The Yoga Collaboration is a boutique Yoga, Pilates and Wellbeing studio set in the beautiful Lancashire countryside, providing a peaceful, calm and tranquil setting.

We provide a number of Yoga Classes from our studio. We also organise Yoga Workshops and retreats.

Join us now

What We Offer

  • Yoga

    Nourish, Energise, Calm, Rejuvenate

  • Pilates

    Strengthen, Lengthen, Core, Flexibility

  • Wellbeing

    Rest, Reconnect, Reset, Learn

View Classes

Practice With Us

We offer classes for every ability and age, promoting a holistic approach to yoga, pilates and well being giving an understanding of how the body and mind work together to create harmony and a sense of peace.

Our welcoming studio offers a calm space to move gently, breathe fully and feel supported. Each session is guided with care, helping you build confidence, ease tension and enjoy movement in a way that feels steady, nourishing and personal to you, wherever you are in your practice today with us.

With a range of classes available throughout the week, you can find a session that suits your body, energy and experience. Our teachers create a warm, friendly atmosphere where you can feel comfortable, ask questions and enjoy time dedicated to your own wellbeing, movement and inner stillness.

Book Now

Welcome To Your Sanctuary

A place to escape

We have created a place for you to escape.

Take time just for you

A place for you to take time just for you.

Be kind to yourself

A place to just be kind to yourself.

Yoga Retreat in Girona, Spain

Late summer is the perfect time to pause, reset, and restore your energy. Join us for our yoga retreat in Girona, taking place from 16–20 September 2026 in the peaceful Catalonian countryside.

Late summer is a beautiful time to pause, reset and restore your energy. Join us in Girona from 16 to 20 September 2026 for five days of gentle movement, deep rest and nourishing food in the peaceful Catalonian countryside.

This five-day retreat combines gentle yoga, deep rest, nourishing Spanish cuisine, and time to unwind by the pool, sauna, hot tub, or nearby beach villages. Designed to help you return home feeling calm, balanced, and renewed, it offers space to slow down before autumn begins.

Only one room remains for this peaceful Girona escape. Secure your place now and look forward to five days of rest, renewal, and late summer sunshine.

Find Out More
The Yoga Collaboration The Spud Shed, The Owd Barn, Rufford Road Bispham L40 3SA

It has been such a wonderful experience from day one

I started my yoga journey with The Yoga Collaboration and it has been such a wonderful experience from day one. The teachers are so warm, kind and encouraging, and they make you feel completely at ease even if you are brand new to yoga. Each class is thoughtfully guided and always leaves me feeling calm, grounded and uplifted.

I have now been to five classes at their studio and can already feel such a difference both physically and mentally. It is such a welcoming community and a beautiful space to unwind, recharge and reconnect. I cannot wait to keep practising and hopefully join one of their retreats soon.

The whole event was a real treat to participate in

I can thoroughly recommend the ‘Navigating your Menopause’workshop hosted at The Yoga Collaboration. The venue is gorgeous – so calm and restorative. The session on Yoga for the Menopause was very useful both for now and the future and I learnt ways to support my body and to look after myself. The session on Lifestyle and Nutrition was very informative and I now have lots of strategies to cope and improve my well being. The attention to detail at the studio, from the ambiance down to the snacks and goodie bag meant that I felt that the whole event was a real treat to participate in. Thank you to Kim for hosting and to Sharron for the yoga and Karen @onesimplething for the health advice. I look forward to hearing about other workshops and events in the future.

I absolutely LOVE all the classes!!!!

I am recovering from chemotherapy and started classes for Yoga and Pilates at the studio before lockdown! When the studio had to close due to Covid I was gutted but thankfully classes continued online! I have participated in yoga for beginners, yoga to nourish, yoga to energise , yin yoga and Pilates sculpt and tone! I absolutely LOVE all the classes!!!! The instructors are amazing! It has all been massive for my recovery – both physically and mentally! The guided meditation is fantastic! I am so much more calmer and positive ! I love it all!! I absolutely highly recommend!! Thank you Yoga Collaboration!!

View our Membership Packs

Timetable & Prices

4 class Mixed Pack

£42
  • Begins on the date of your first registration.
  • Valid for 6 weeks from the start date.
  • Grants access to any 60 minute Yoga or Pilates Class. Not valid against courses.
Buy Now

6 Class Mixed Pack

£54
  • Starts on dat of first class.
  • Valid for 6 weeks from the start date.
  • Use against any 60 minute Yoga or Pilates classes. Not valid against courses.
Buy Now

4 Class YIN Pack

£48
  • Begins on the date of your initial registration or first booking.
  • Valid for 8 weeks from the start date.
  • A 4-class YIN membership, allowing access to all our YIN classes.
Buy Now

Drop-in Classes

£11 - £14
  • £11 for a 60 min class.
  • £14 for a 75 min class.
  • Non-refundable
Buy Now

Yoga For Everyone

Yoga is for anyone who wants to feel more connected to their body, breath and sense of calm. You do not need to be flexible, experienced, fit or confident before you begin. At The Yoga Collaboration, every person is welcomed as they are, with space to move at a pace that feels right for them.

Our classes support complete beginners, regular practitioners and those returning after time away. They are also suitable for people looking to ease stress, improve mobility, build strength, support posture or create a regular moment of stillness within the week.

Each session is guided with care, patience and clear instruction, with options offered throughout so you can listen to your body and practise comfortably. Yoga can be gentle, strengthening, grounding or deeply restful, depending on what you need from your time on the mat.

Set within the peaceful Lancashire countryside, our studio provides a calm and friendly environment where you can breathe, move and feel supported. Whatever your age, ability or experience, yoga offers a simple way to care for your wellbeing and reconnect with yourself.

Our Photo Gallery

Find Your Retreat

Whether you’re new to yoga or looking to deepen your practice, our Yoga Retreat for Beginners and Yoga Day Retreat experiences offer the perfect opportunity to pause, breathe, and reconnect. Each retreat is thoughtfully designed to bring calm, balance, and clarity to both body and mind.

Our 2026 Yoga Retreats and 2027 Yoga Retreats will offer new opportunities to unwind and deepen your practice, combining luxury, mindfulness, and connection in beautiful surroundings. Explore our upcoming retreats and discover the perfect escape for rest, renewal, and growth.

You will be welcomed into a calm, supportive environment where experienced teachers guide you with care and attention. With small groups, gentle pacing and time for quiet reflection, each experience encourages you to listen to your body, settle your thoughts and return home feeling rested, grounded and more connected within.

Contact Us Today

To Help You

Do I bring my own mat?

If you have your own mat please feel free to bring it. Otherwise there will be mats down that you can use. If you would like to buy a mat we have a range at the studio that can be purchased at anytime.

Sanitising your mat

Please can ensure that you sanitise your mat before you bring it into the studio. We will also have sprays that you can use in the studio.

Yoga props

We use props in yoga for a number of reasons.

Blocks are good for sitting on so that your pelvis tilts forward and there is not as much strain on your hips. They can also be used to rest your neck when lying down as well as being used to support a position.

Straps are used to help reach a position or to help stretch.

Bolsters are used mainly in Yin yoga or Restorative yoga, to relax onto in positions so that they are more comfortable.

We have all of these props in the studio. We have a number of props that can be used by you if you wish. All props are sanitised before and after use. We have props to buy, £12 for a block and £7 for a strap. Our bolsters are made to order and are from £40 upwards..

You are more than welcome to improvise – you could bring a towel or cushion from home to sit on and use a dressing gown belt (or something similar) for a strap.

What shall I wear?

Wear clothing that you can move in and feel comfortable in. Leggings and t shirts are fine. You may want to wear a vest top under a t shirt – as in some positions your t shirt may ride up or over your head – bearing all! With our every changing English weather it is a good idea to make sure you have something warm to fling on afterwards!

Do I wear socks?

Traditionally yoga is done in bare feet. However, you may want to wear yoga/Pilates socks which have a grippy bottom. This is your choice. The floor will be steam cleaned regularly. You can buy these on Amazon either toeless or as a full sock. There will be some you can buy in the studio as well if you wish.

Arriving at the studio

Please arrive at the studio 10 minutes before class. We have a small seating area that you can relax in or you can go straight to a mat and make yourself comfortable. You are welcome to leave any bags and your shoes in the bench seats or seating area. We have a coat hooks to hang your outside coats on.

Is yoga suitable for beginners?

Yes, yoga is suitable for beginners. You do not need to be flexible, strong or experienced to start. Our classes are guided with care, and options can be offered so you can move in a way that feels comfortable for your body. You are encouraged to work at your own pace, listen to what feels right for you and build confidence gradually.

Many people feel nervous before their first class, but yoga is not about getting everything perfect. It is about learning how your body moves, understanding your breath and giving yourself time to feel more settled. Our studio offers a calm and welcoming space where beginners can feel supported from the moment they arrive.

Why should I try yoga?

Yoga can support both the body and mind in a gentle, steady way. Many people come to yoga to improve flexibility, build strength, ease tension and create time to slow down. It can also help you become more aware of your breathing, posture and movement, which may leave you feeling calmer, more balanced and more connected to yourself.

Can yoga help with stress?

Yoga can be a helpful way to pause, breathe and settle the mind. Through gentle movement, breathing practices and relaxation, many people find that yoga helps them feel less tense and more grounded. Taking time on the mat can create a quiet moment in the week where you can step away from daily pressures and focus on your wellbeing.

Regular practice may also support better sleep, improved focus and a greater awareness of how stress is held in the body. By moving gently and breathing more deeply, you can begin to release physical tension and create a steadier sense of calm that stays with you beyond the class.

How often should I practise yoga?

How often you practise yoga depends on your body, lifestyle and personal goals. Some people enjoy attending one class each week as a calm pause in their routine, while others prefer to practise more often to build strength, flexibility and confidence.

A regular practice can help you feel more connected to your body and breath over time. Even one steady session each week can support your wellbeing, especially when it becomes part of a routine that gives you time to move, rest and reset.

What are the benefits of yoga?

Yoga offers a wide range of benefits for both body and mind. Physically, it can help improve flexibility, balance, strength, posture and mobility. It may also ease everyday tension, particularly in areas such as the shoulders, back, hips and neck.

Beyond movement, yoga encourages slower breathing, greater body awareness and a calmer state of mind. Many people find that regular practice helps them feel more grounded, focused and at ease, creating a stronger connection between physical wellbeing and mental clarity.

Sign up to keep up to date with our upcoming events