Christmas Half Day Yoga Retreat

Slow down before the festive season begins

December often arrives with a fast pace. There are gatherings to plan, errands to organise, and a sense of urgency that can make it hard to find even a moment to pause. Our Christmas Half Day Yoga Retreat offers a calm and steady break from the busyness, giving you a peaceful morning to unwind and reconnect before the festive season begins.

Held in our tranquil countryside studio on Sunday 7th December, this half-day retreat has been created to help you breathe deeply, move gently, and enjoy a few hours dedicated entirely to your wellbeing. With grounding yoga, reflective practices, and a cosy lunch to end the morning, it is a thoughtful way to welcome December with clarity and calm.

A morning designed for calm and clarity

This morning retreat brings together practices that invite the body to soften and the mind to settle. You will be guided through each part of the session with warmth, care, and clear instruction, making the experience suitable for all levels.

What to expect

Gentle Flow and Yin Yoga
Soft, grounding movement to release physical tension and ease you into a slower rhythm.
Breathwork and Kundalini meditation
Simple, accessible techniques that steady the mind and support emotional balance.
Soothing Sound Healing
A peaceful, restorative experience that encourages deep rest and quiet reflection.
Cosy light lunch at The Owd Barn
A warming, nourishing way to end the morning before you ease back into the day.

These practices work together to create a sense of comfort, grounding, and emotional space. You will finish the morning feeling calm, lighter, and more able to move into December with a steady and centred energy.

A peaceful way to welcome the festive season

Many people find that taking a small pause at the start of December has a powerful effect on the rest of the month. This Christmas Half Day Yoga Retreat offers the time and space to regain a sense of balance before schedules become busy.

The setting is warm, calm, and surrounded by countryside, offering a quiet environment to rest and reconnect. Small group numbers keep the morning personal and unhurried, allowing you to practise at your own pace and enjoy the stillness around you.

Whether you are looking to reset, create a gentle boundary in your calendar, or simply enjoy a peaceful morning with like-minded people, this retreat provides a calm and considered start to the season.

Who this retreat is for

This retreat is ideal if you:

Feel the pace of December building and want a quiet moment for yourself
Enjoy gentle, nurturing practices rather than strong physical movement
Would like a morning to reconnect with your breath, body, and mind
Are seeking a calm, supportive environment in the lead up to Christmas
Are new to yoga and want a welcoming space to explore simple practices

No experience is required. Every session is guided with clarity and care, with plenty of time to settle into each practice.